Off to the bathroom to get rid of whatever fluids i can, i jumped on the scales, and watched the ticker wiggle...
Remember i was 124... the Scales showed: 120!
Man, 4 KGs... i love this diet, ... Sticking to it has its perks, but the results are outstanding :)
Have a wonderful Morning Everyone... I know i will...
Greetings from a Slimmer Dude,
ahmad